Your Health

Deserves More Than Guesswork

Personalized 1-on-1 wellness coaching designed to help you feel better, think clearer, and take control of your health — with a plan built just for you.

5 Star Coaching Experience

Real guidance. Real accountability.

Real results.

Tired of Starting Over With Your Health?

If you’ve tried diets, routines, or “quick fixes” that never stick, you’re not alone.

Stop trying to figure it all out on your own. Work with a dedicated wellness coach who helps you create sustainable habits, improve your energy, and build a healthier lifestyle that actually lasts.

What you need isn’t more information — it’s a clear plan and someone to guide you through it.

Most Popular Coaching Packages

Choose the Plan That Fits Your Goals

Starter Plan

Perfect if you want clarity and a personalized plan.

  • Initial health assessment (intake form + goals)

  • 1 group coaching call per month (30 min)

  • Basic nutrition & lifestyle plan

  • Email or messaging support (limited to 1–2 check-ins/week)

  • Access to basic resources (PDFs, meal guides, habit trackers)

$149.99 / mo.

Self-Guided + Light Support

Core Plan

Everything in Basic PLUS:

  • 2 group coaching calls per month

  • Fully customized nutrition + fitness/lifestyle plan

  • Weekly progress tracking + adjustments

  • Priority messaging access

  • Habit coaching + accountability check-ins

  • Access to a private FB group

$299.99 / mo.

Accountability + Customization

Transformation Plan

Everything in Core PLUS:

  • Weekly group coaching calls

  • Daily or near-daily check-ins

  • Deep dive coaching (stress, sleep, mindset)

  • Custom meal planning

  • Supplement guidance

  • Direct/text access for urgent questions

  • Progress reviews with metrics

$499.99 / mo.

High-Touch / Transformation Level

Imagine Feeling In Control of Your Health Again

You Deserve It.

More energy. Better focus. Confidence in your daily habits.

That’s what happens when you stop guessing and start following a plan built specifically for you.

Your coach works with you step-by-step to:

  • Identify what’s holding you back

  • Create a clear path forward

  • Help you stay consistent and accountable

This isn’t a quick fix — it’s a better way to live.

Why Our Coaching Works

Personalized Guidance

No generic plans. Everything is tailored to your body, lifestyle, and goals.

Built-In Accountability

Stay on track with consistent support and structured sessions.

Sustainable Results

We focus on habits you can maintain — not temporary fixes.

Contact

302-421-8093

Disclaimer: Ochemi Wellness provides wellness coaching for educational and informational purposes only and does not provide medical advice, diagnosis, or treatment.

You should consult a licensed healthcare provider before making any health-related decisions. Individual results may vary.